Resources

The following are resources I've found useful or enjoyable in my effort to learn more about food and nutrition.


Nutrition Resources

• The Harvard School of Public Health: Nutrition Source

General Food and Nutrition Books

• In Defense of Food by Michael Pollan
• The Omnivore's Dilemma by Michael Pollan
• The Engine 2 Diet by Rip Esselstyn
• Forks Over Knives: The Plant-Based Way to Health

Cookbooks

• How to Cook Everything Vegetarian by Mark Bittman
• EatingWell Fast and Flavorful Meatless Meals by Jessie Price

Vegetarian & Vegan Resources

• Happy Cow Restaurant Guide
• Veg Dining

Dairy Allergy Resources

• Go Dairy Free
• Eating Without Casein
• Allergy Eats Restaurant Guide